"​What lies behind us and what lies before us
are tiny matters compared to what lies within us”
~ Ralph Waldo Emerson
"You are imperfect, you are wired for struggle,
but you are worthy of love and belonging"
~ Brene Brown
"With the new day comes new
strength and new thoughts."​ ​
~ Eleanor Roosevelt
"Often its the deepest pain which empowers
you to grow into your highest self"
~ Karen Salmansohn

Sex Addiction Therapy

Sex addiction is diverse and so are the people that suffer from it. Behaviors become addictive when … Learn More →

Individual Therapy

There are an array of issues that face an individual such as anxiety, depression, anger, grief and transition … Learn More →

Couples Counseling & Therapy

Problems often stem from communication differences, unrealistic expectations, changes in life style or goals … Learn More →

Group Therapy

Groups are helpful from both a therapeutic and an educational basis. They provide individuals with a forum … Learn More →

Make an Apppointment

Call me today at 416-230-8544, text me at 416-230-8544, or email me at natalie@centreforlifesolutions.com

About me

Natalie Cournoyea, M.A., Registered Psychotherapist, Certified Sex Addiction Therapist- Supervisor. Learn More →

Are you…

  • Feeling knocked down by life and insecure?
  • Sick and tired of anxiety and depression stealing your joy?
  • Longing to feel closer to the people you love?
  • Are abuse or trauma memories keeping you fearful and afraid?

Vision

My vision is to help clients achieve sustainable problem resolutions, learn effective coping strategies, and enhance life skills. I offer a professional environment where individuals feel understood, cared for, and supported while achieving their goals. Learn More →

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